课程名称:羽毛球 Course Name:Badminton
课程编号: 课程类别:基础课
学分数:2 学时数:32
开课单位:基础部体育教研室 授课对象:大一、大二学生
先修课程:大学体育
课程内容简介:
本课程的目的是为了提高学生羽毛球运动水平、健康水平和适应能力;培养学生经常参加运动的习惯;增强团队精神、促进学生身心和谐健康发展。
主要内容:
1、了解羽毛球运动的特点和作用以及我国羽毛球运动的发展概况,现代羽毛球运动的发展趋势等。
2、学习正手发高远球、正手击高远球;正手吊球;上网挑球;上网放球;上网步法;后退步法;综合步法等。
Course content Introduction to English:
Course Description:
The purpose of this course is to improve students 'level of badminton, health and ability to adapt; Making students regularly participate in exercise habits; Enhance students' teamwork skills and promote the healthy development of students' physical and mental harmony.
The main contents:
1, Making students understand the characteristics and effects of badminton and development situation of
2, learning forehand lofty goals, lofty forehand hit the ball; forehand lob; online to pick the ball; internet put the ball; access footwork; backward step; comprehensive footwork.