羽毛球课程简介

时间:2018-06-18 

课程名称:羽毛球                         Course NameBadminton

课程编号:                                课程类别:基础课

学分数:2                                 学时数:32

开课单位:基础部体育教研室                授课对象:大一、大二学生

先修课程:大学体育                                  

课程内容简介:

本课程的目的是为了提高学生羽毛球运动水平、健康水平和适应能力;培养学生经常参加运动的习惯;增强团队精神、促进学生身心和谐健康发展。

主要内容:

1、了解羽毛球运动的特点和作用以及我国羽毛球运动的发展概况,现代羽毛球运动的发展趋势等。

2、学习正手发高远球、正手击高远球;正手吊球;上网挑球;上网放球;上网步法;后退步法;综合步法等。

 

Course content Introduction to English:

Course Description:

The purpose of this course is to improve students 'level of badminton, health and ability to adapt; Making students regularly participate in exercise habits; Enhance students' teamwork skills and promote the healthy development of students' physical and mental harmony.

The main contents:

1, Making students understand the characteristics and effects of badminton and development situation of China's badminton, the development trend of modern badminton and so on.

2, learning forehand lofty goals, lofty forehand hit the ball; forehand lob; online to pick the ball; internet put the ball; access footwork; backward step; comprehensive footwork.