课程名称:乒乓球 Course Name:Table tennis
课程编号: 课程类别:基础课
学分数:2 学时数:32
开课单位:基础部体育教研室 授课对象:大一、大二学生
先修课程:大学体育
课程内容简介:
乒乓球课程设置的目的是使学生掌握乒乓球运动的基本理论知识和多种实用的基本技术和技能,掌握乒乓球的基本规则和实战方法,培养学生的反应、灵敏、协调等综合身体素质,养成锻炼身体的良好习惯,增进健康、增强体质,全面提高学生的身体素质,使学生具有顽强拼搏、奋发向上、开拓进取的精神风貌。找出一条适合自身特长,行之有效的健身之道。
主要内容:
乒乓球运动的基本理论知识和多种实用的基本技术和技能,掌握乒乓球的基本规则和实战方法,培养学生的反应、灵敏、协调等综合身体素质。
Course content Introduction to English:
Course Description:
Table tennis curriculum is designed to make students master the basic theory of table tennis knowledge and a variety of practical technology and basic skills, master the basic rules of table tennis and practice methods, cultivate the students' reaction, sensitive, coordination, such as the comprehensive physical quality, form the good habit of physical exercise, improve health, enhance physical fitness, improving student's physical quality, causes the student to have fought tenaciously, study hard and pioneering spirit. Find a suitable for their own special skill, effective way to fitness.
The main contents:
Table tennis movement of the basic theoretical knowledge and a variety of practical techniques and skills, master the basic rules of table tennis and practice methods, cultivate the students' reaction, agility, coordination, etc.